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Stress Blueprint Academy
The Stress Blueprint Academy is a 12-week experience that utilizes a proven 5-step approach to help you hone-in on your purpose and transform your life. The Stress Blueprint Academy utilizes evidenced-based models to provide a customized foundation for you to set intentions on the enhancement of well-being through stress management, mindset shifts, emotional intelligence, wellness practices, and personal development. The overall goal of the Stress Blueprint Academy is to empower you to Be your Best, Do your Best, and Give your Best so they show up in the world the way they want to be seen.
If you are...
√ Feeling stressed, overwhelmed, or burned out
√ Mentally and physically exhausted
√ Feeling stuck in your personal or professional life
√ Not showing up in the world the way you want to be seen
√ Feeling out of control
√ Not aligned with your purpose
This Academy Is For You
What You’ll Get
Multidisciplinary Approach
Are you looking for a dynamic, engaging, and interactive speaker for your next virtual, in-person, or hybrid event? Wendy Garvin Mayo will passionately (re) engage, (re) fuel, and (re) ignite your team to amplify their personal and professional development through stress management and emotional intelligence. Attendees leave with action-oriented steps to implement into their lives.
Exclusive Membership Portal
Access to an exclusive membership portal with on-demand bite-size training videos. This 100% digital platform is available at your fingertips 24 hours a day, 7 days a week.
Engaging Training
Get an opportunity to learn health and wellness strategies that positively impact your overall mental and physical health. You will also have an opportunity to participate in masterminds to propel you forward in meeting your personal well-being goals.
In Addition To Learning Amazing Skills You Will Also Get
- Evidence-based Assessments- Identify your current stressors and ways they are impacting your life.
- Mastermind Training- Enjoy trainings to equip you with the tools you need to drive you towards sustainable strategies that will lead you to your life goals.
- Motivational Mindset Training - Mindset training underpins developing and adopting stress management solutions to optimize your overall health and wellness.
- Supportive Community - Enjoy access to a private community to receive encouragement, share wins (BOOM Moments), ask questions, and receive timely responses.
- Emotional Intelligence (EQ) Assessment and Debrief Session - To gain a better understanding of your level of self awareness and management & social awareness and management.
- Transformational Series - Attendees will come together to work on values for learning and personal growth!
- Retreat - Enjoy time with other members to (Re)set, (Re)engage, and (Re)charge.
Connect With Us Today!
Join The Stress Blueprint and access evidence-based assessments, mastermind training, emotional intelligence assessments, a supportive community, transformational series, and retreats to take charge of your well-being and reach your goals. Sign up now to develop sustainable strategies, enhance your emotional intelligence, and connect with like-minded professionals for a happier, healthier, and more fulfilling life.